DEFENSE
• Advanced stickwork for the complete defenseman
• Approaches: behind, wing and up top
• Nothing Top Side: playing the arc
• Shutting down wing dodges
• Fire, Fill and Find: sliding and recovering
• Defensive ground balls and escapes
• Checks: what and when to throw
FACEOFF MIDFIELDERS
• Advanced stickwork for the complete midfielder
• Feeding technique and accuracy
• After the Draw – the tough ground ball
• Defensive approaches and short-stick defense
• Shooting on the run
• Eyes on the prize: playing offense in transition
GOALIES
• Advanced stickwork for the complete goalie
• Tracking the ball and hand-eye quickness
• Footwork, angles, and positioning
• Making saves on island shots and time and room shots.
• Leading a Defense: communicating Fire, Find and Fill.
• Get the Break Going: outlets and starting transition.
• Tennis ball & reaction ball training