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Cradle / West Chester Rustin
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Cradle Lacrosse Camp

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WHAT TO BRING

•Snack
•Sunscreen
•Water Bottle

About Cradle Lacrosse

The Ultimate Introduction to the Sport

NXT's Cradle Lacrosse teaches lacrosse's basic skills in a one-of-a-kind, unrivaled environment. Cradle's four-day camp focuses on building players' confidence and having success through its unique curriculum that allows kids to be introduced to lacrosse in a fun, unique way. 

West Chester Rustin High School
1100 Shiloh Road
West Chester , PA 19382

Let's Cradle!

Cradle Camp introduces the sport of lacrosse with a refreshing curriculum and dynamic staff who ensure a positive first experience. Skills are reinforced through obstacle courses, fun drills and games.

CURRICULUM

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WEEK 1 | CRADLING & GRIP

• Learn grip and  cradling mechanics
• How to maintain control of the ball at different speeds

WEEK 2 | GROUND BALLS

•Learn proper ground ball form stationary and on the move
•Practice communication with teammates on the field

WEEK 3 | SHOOTING

•Learn power foot, telescope aiming, and following through
•Practice shooting, passing and catching 

WEEK 4 | DODGING & DEFENSE

•Learn roll dodge, face dodge, and stutter step
•Learn proper defensive stance, footfire and agility

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