About Cradle Lacrosse

The Ultimate Introduction to the Sport!

NXT's Cradle Lacrosse teaches basic skills in a one-of-a-kind, unrivaled environment. Cradle's three-day camp focuses on building players' confidence and having success through its unique curriculum that allows kids to be introduced to lacrosse in a fun, unique way. Cradle Lacrosse is open to boys and girls ages 4-8 that want to learn lacrosse! No experience is needed - just come and play!

Registration Details

Bryn Mawr College
101 North Merion Ave.
Bryn Mawr, PA 19010-2899

DAY 1 | CRADLING, THROWING, AND CATCHING MECHANICS

• Learn grip and cradling mechanics
• How to maintain control of the ball at different speeds

DAY 2 | GROUND BALLS AND DEFENSIVE POSITIONING

•Learn proper ground ball form stationary and on the move
•Practice communication with teammates on the field
•Learn proper defensive stance, foot fire, and agility

DAY 3 | SHOOTING DODGING AND SHOOTING MECHANICS 

•Learn power foot, telescope aiming, and following through
•Practice shooting, passing, and catching 
•Learn roll dodge, face dodge, and stutter-step

WHAT TO BRING

•Snack
•Sunscreen
•Water Bottle

WHAT'S PROVIDED

•Lacrosse stick
•Swax balls
•T-shirt (yours to keep!)