There is a certified Athletic Trainer at every NXT camp and training to keep kids safe. And all NXT coaches must be PA-Act 153 Certified.
Play Fast Training is NXT's fundamental-level program for girls or boys who want to fine-tune their skills and elevate their game. Our professional, high-level coaches work directly with players through our carefully-designed Play Fast curriculum to challenge all skill levels.
Play Fast is designed to maximize quality reps, which is why there's an 8-to-1 player-to-coach ratio. Players go through four (three-hour) daily sessions of fast-paced, high-energy drills, short lines, and lots of small-sided games!
Play Fast camp is all about having fun and playing lacrosse. Spend the week with your friends and teammates, develop your fundamental skills and then battle it out during afternoon games!
Our original Trashcan Lacrosse game is a camp favorite! This possession game teaches ball movement, stick skills, and working off ball!
We provide the perfect balance of lacrosse instruction with fun camp camaraderie. Whether it's cooling off with the water balloon toss or clocking your fastest shot, we have competitions and giveaways that keep players engaged and having fun!
•Proper stick mechanics for throwing and catching
•Ground balls: approach, battle & maintaining possession
•Shooting: technical breakdown of feet, hips & arms
•Defensive footwork & positioning
•Understanding game situations on offense & defense
•Possession: understanding off-ball movement & cutting
•Goalies: form, positioning, angles,& quickness
•Trashcan Lacrosse demo rules review
• Live gameplay, scrimmages, and small-sized concept implementation
•Trashcan Lacrosse tournament
•Wrap-Up, check-out, and dismissal
•Stick, goggles, mouthguard
•Snack & lunch
Bryn Mawr College
101 North Merion Ave.
Bryn Mawr, PA 19010
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