1. Girls Lacrosse
  2. Camps
Play Fast / Bryn Mawr College

Play Fast Lacrosse 

About Play Fast Camp

Play Fast Training is NXT's fundamental-level program for girls or boys who want to fine-tune their skills and elevate their game. Our professional, high-level coaches work directly with players through our carefully-designed Play Fast curriculum to challenge all skill levels.  
Play Fast is designed to maximize quality reps, which is why there's an 8-to-1 player-to-coach ratio. Players go through four (three-hour) daily sessions of fast-paced, high-energy drills, short lines, and lots of small-sided games! 


Let's Play Fast!

Play Fast camp is all about having fun and playing lacrosse. Spend the week with your friends and teammates, develop your fundamental skills and then battle it out during afternoon games!

Let's play Trashcan!

Our original Trashcan Lacrosse game is a camp favorite! This possession game teaches ball movement, stick skills, and working off ball!

Let's have fun!

We provide the perfect balance of lacrosse instruction with fun camp camaraderie. Whether it's cooling off with the water balloon toss or clocking your fastest shot, we have competitions and giveaways that keep players engaged and having fun!


•Proper stick mechanics for throwing and catching
•Ground balls: approach, battle & maintaining possession
•Shooting: technical breakdown of feet, hips & arms
•Defensive footwork & positioning
•Understanding game situations on offense & defense
•Possession: understanding off-ball movement & cutting
•Goalies: form, positioning, angles,& quickness



•Position work
•Daily contests


•Trashcan Lacrosse demo rules review
• Live gameplay, scrimmages, and small-sized concept implementation
•Trashcan Lacrosse tournament
•Wrap-Up, check-out, and dismissal


•Stick, goggles, mouthguard
•Snack & lunch
•Water Bottle

Bryn Mawr College 
101 North Merion Ave.
Bryn Mawr, PA 19010

NXT Safety

There is a certified Athletic Trainer at every NXT camp and training to keep kids safe. And all NXT coaches must be PA-Act 153 Certified.


And the award goes to...

Everyday there’s skill challenges, games and prizes. Camps sessions end with an awards ceremony that parents are welcome to attend.

The place to be!

Amazing locations make for amazing experiences. From turf conditions to parking, we consider a range factors when picking camp locations.

Follow Us!

Follow the action, get a behind the scenes look, stay ahead of upcoming seasons, interact with us and join the fun!

Director of Girls Education & Middle School to Youth Club / Coach
Laurie DeLuca