The Ultimate Introduction to the Sport
NXT's Cradle Lacrosse teaches basic lacrosse skills in a one-of-a-kind, unrivaled environment. Our four-week program focuses on building players' confidence through a unique curriculum that allows kids to be introduced to lacrosse in a fun, unique way.
Cradle Lacrosse is open to boys and girls ages 4-8 that want to learn lacrosse. Don't worry about the equipment! We provide the sticks, balls, and a t-shirt for your child. The only thing we ask is that they arrive in sneakers and bring a water bottle to stay hydrated! You're more than welcome to bring your own stick or equipment if you so choose!
401 Rutgers Ave
Swarthmore PA 19081
• Learn grip and cradling mechanics
• How to maintain control of the ball at different speeds
•Learn proper ground ball form stationary and on the move
•Practice communication with teammates on the field
•Learn power foot, telescope aiming, and following through
•Practice shooting, passing and catching
•Learn roll dodge, face dodge, and stutter step
•Use dodges to maintain possession against defense
•Learn proper defensive stance, footfire and agility
•Practice using footwork and communication
•Review shooting, ground balls, defense, and cradling
•Wrap up with favorite Cradle games
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