Play Fast Session 2

2/3, 2/10, 2/17, 2/24

USTC Dome

Ages: 6-12 (2030-2034)
Cost: $225

About Play Fast

This four-week Play Fast Training is NXT’s fundamental-level program for girls who want to fine-tune their skills and elevate their game. Our professional, high-level coaches work directly with players through our carefully-designed Play Fast curriculum to challenge all skill levels.

Play Fast is designed to maximize quality reps, which is why there’s an 8-to-1 player-to-coach ratio. Players go through four 90-minute weekly sessions of fast-paced, high-energy drills, short lines and lots of small-sided games!

WHAT TO BRING

• Stick, goggles, mouthguard
• Water Bottle

Curriculum

FUNDAMENTAL STICKWORK

• Catching, throwing, ground balls, dodges, fakes, shooting
• High reps, no lines, play fast, no waiting
• Rep it right.  We watch and correct your form every rep

DEFENSIVE BASICS

• Master the art of defending the 1v1
• Understanding goal-side
• Approaches and angles
• Man-down situations

TEAM STRATEGIES

• The 2-man game
• Move it twice!
• Be dangerous without the ball
• Strength in numbers on defense

Contacts

Patrice Coleman

Co-Director, Youth & Spark

Bio & Contact