Sports Psych Through COVID-19: Mental Health for Athletes, Tips for Sports Parents & Mindfulness for Coaches with Dr. Mitch Greene of GreenePsyc‪h‬

Back by popular demand, Philadelphia-based Sports Psychologist Mitch Greene joins the show for a second time. Dr. Greene gives us an update on the issues that both young and high-level athletes are facing as we navigate COVID-19. Topics discussed include how athletes can better focus on what they control and being honest with themselves, advice for parents to support their student-athletes who may be struggling, uncertainty, mind chatter, and the power of the pivot.

This past winter, GreenePsych worked with the NXT Lacrosse Club to present a four-part “Winter Wellness” series. Please check it out here, and share this episode with any athletes, parents, or coaches.

Link: https://nxtsports.com/what-we-do/news/winter-wellness-series-presented-y-greenepsych

CLICK HERE TO LISTEN TO EPISODE 23

A History Lesson on Philadelphia Lacrosse, Serving the Lacrosse Community and Tales from Team USA with Chris "Hup" Hupfeld‪t‬

Chris "Hup" Hupfeldt joins the show to discuss one of our favorite topics - Philly Lacrosse! We look back to the 80s, 90s, and 2000s and discuss the players, coaches, and high school programs that stand out.

2020-21 Box Recap

NXT wrapped up its 4th season of box lacrosse last week at Steelyard Sports. The 3/4 team through varsity teams participated in the Box Bash—a night celebrating the season. Contests, shootouts, scrimmages, and end-of-season awards highlighted the evening.

What Makes a Great Midfielder, Growing the Game Internationally and His Experience as a Black Lacrosse Player with Brian Silcott, Head of Player Experience for the Premier Lacrosse League

One of the best people in lacrosse, "Silly" joins the show to reflect on his journey with lacrosse, from catching on to the game late, to multiple college stops and an incredible professional career as a player, coach, and administrator that lives on today.