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Fall Continental Cup


The Best Play Here

The Fall Continental Cup is a series of two one-day elite team tournaments that attract the best club teams and college coaches. The name, Continental Cup, reflects not only the inclusion of the United States' top clubs but also Canada's best. On the first weekend of the NCAA fall live recruiting period, clubs from across the continent compete here on one stage for the convenience of college coaches. It is truly a battle to see who's the best on the continent. 

All games will be played at ONE VENUE, the Proving Grounds, which is a new state-of-the-art all-turf facility conveniently located just outside Philadelphia.

Not only will the top Division I, II, and III schools be lining the sidelines, but games will be filmed and uploaded onto the IWLCARecruits platform, where it is free for college coaches and IWRecruits members in the 2025-2027 divisions to access maximizing your team's exposure to college coaches around the nation. 

Registration Details

High school divisions are SOLD OUT! Limited spots remain in the middle school divisions. 

  • Deposit Due: Upon Registration
  • Payment Due in Full Deadline: August 1st, 2023

Failure to meet the payment deadline will constitute non-acceptance of the tournament registration and forfeiture of the tournament spot and deposit fee.


New format in 2023!

Saturday: 2028 - 2030 (championship format) 
Sunday: 2025 - 2027 (showcase format)

  • 20-minute running halves | Running Central Clock 
  • 3-game guarantee
  • Certified referees
  • Free film for college coaches and 2025-2027 IWLCA Recruits members

Click here to read our 2023 Event Rules

2022 Team List

• 3d Common Goal
• BBL Elite
• BBL North
• Capital 
• Coast Elite
• Eagle Stix
• Everest Academy 
• Freedom
• GRIT Austin
• GRIT Houston
• Hero's 
• Integrity
• M&D
• Orange Crush
• PA Express
• Predators
• Skywalkers 
• Stars
• The Hill Academy
• True National 
• Yellow Jackets Torre

And More!

College Coaches

In 2022, 77 college coaches -- including 47 DI coaches -- lined The Proving Ground's nine turf fields. Included among the 77 coaches were 14-time national champion Maryland and 7-time champ Northwestern. 

Other schools represented include 

• Florida
• Stony Brook 
• Army West Point
• Princeton
• Michigan
• Stanford
• Clemson
• Penn
• Cornell 
• Yale
• Pitt
• USF 

And more!

Full 2022 Coaches Recap

Are you a college coach?

NXT x IL Women

IL Women was on-site at the 2022 Fall Continental Cup. Check out their preview and player standouts below!

Game Film

Film from the Fall Continental Cup is included as part of a Pro Individual or Club/HS IWLCARecruits subscription. If you or your club/HS are already a part of IWLCARecruits, film will be posted to your student-athlete profile no more than 2 weeks following the event. Click here to learn more or get film access!

Need to Know

If you are interested in attending the 2023 Fall Continental Cup please reach out to a tournament director! If you would like more information or would like to be put on the waiting list, please contact us today. From here, parents can also complete their waiver!


Schedule & Scores

You will be able to click here to view the whole schedule for this weekend. Plan your trip, and make sure you don't miss the match-up you've been waiting for.


Download the Tourney Machine App to easily follow your team throughout the tournament. Get schedule updates, scores and standings right from your phone.


From real-time weather updates to offerings fully staffed by Athletic Trainers, NXT takes youth sports safety very seriously. Click below to find out more.

Travel Information

Area Activities

NXT is proud to partner with the Valley Forge CVB for this event. There is so much to see and do on the event weekend. Located in close proximity to Philadelphia, your time off the field will be packed with excitement. From unique historical attractions, a variety of restaurants to satisfy any foodie, and a host of different events, your weekend promises to be one to remember!

Stay to Play Policy

NXT & HBC Event Services strive to provide a streamlined hotel experience for all participants. As part of this effort, we require that all non-commuting teams participating in our tournaments (as a condition of acceptance) make hotel accommodations using our tournament housing services. Please do not call the hotels directly. Please book through the hotel reservation link provided below. We appreciate your support as these partnered hotels assist in sponsoring our event.

The Proving Grounds

725 Conshohocken Rd, Conshohocken, PA 19428 / The Proving Grounds is a facility that continues to grow and expand. It is currently home to 8 turf fields as well as the Villanova Wildcats Field Hockey program.

Germantown Academy

340 Morris Rd, Fort Washington, PA 19034

College Coaches Center

Are you interested in recruiting at the Continental Cup? Whether it be providing a detailed digital coach's book, a designated college coach's area, or a top-notch food spread, NXT always strives to provide the best recruiting experience in the game.

Executive VP of Girls Lacrosse
Kate Henwood
Girls’ Lacrosse Events Director
Alex Benedict