About
Rule the Game.
Welcome to NXT Lil’ Lax Queens, where rising PreK-3rd grade (2035-2039) girls learn to rule the game with confidence and joy! Through fun drills, team play, and exciting games, young athletes build lacrosse skills, make friends, and grow their love for the game. Whether they’re picking up a stick for the first time or already chasing goals, every queen starts here!
This is a 4 week clinic series. Each clinic runs for 1 hour and 15 minutes on Schramm Grass Field at West Chester Henderson High School. You receive a total of 5 clinic hours with our NXT LC staff for this programming!
What to bring:
Stick, Goggles, Mouth Guard, Water Bottle
Contact Patrice Coleman:
Questions on clinic series or NXT LC reach out to Patrice Coleman, Youth and Spark Director Girls Lacrosse: Patrice.coleman@nxtsports.com
Curriculum
Week 1 Focus | Cradling, Stick Handling, Footwork
-
Learn grip and cradling mechanics
-
How to maintain control of the ball at different speeds
Week 2 Focus | Ground Balls, Scooping Mechanics, Defensive Footwork
•Learn proper ground ball mechanics and form from stationary to on the move
•Practice communication with teammates on the field
•Learn proper defensive stance, foot fire, and agility
Week 3 Focus | Shooting mechanics, Accuracy, Power Foot, Aiming
•Learn power foot and following through
•Practice shooting and passing
•Learn roll dodge and stutter-step
Week 4 Focus | Full Skill Integration
•Combine all learned skills in fun, competitive activities
•Skill-based relays, obstacle course, and mini-games
•Reinforce teamwork and apply skills in game-like scenarios
Sammie McLaughlin
Coach
Kendall Brandon
Coach
Jordyn Krafchick
Coach
Contacts
Patrice Coleman
Co-Director, Youth & Spark