About Play Fast
This four-week Play Fast Training is NXT’s fundamental-level program for boys who want to fine-tune their skills and elevate their game. Our professional, high-level coaches work directly with players through our the carefully-designed Play Fast curriculum to challenge all skill levels.
Play Fast is designed to maximize quality reps, which is why there’s an 8-to-1 player-to-coach ratio. Players go through four 90-minute weekly sessions of fast-paced, high-energy drills, short lines, and lots of small-sided games!
Curriculum
FUNDAMENTAL STICKWORK
• Catching, throwing, ground balls, dodges, fakes, shooting
• High reps, no lines, play fast, no waiting
• Rep it right. We watch and correct your form every rep
DEFENSIVE BASICS
• Master the art of defending the 1v1
• Understanding goal-side
• Approaches and angles
• Man-down situations
TEAM STRATEGIES
• The 2-man game
• Move it twice!
• Be dangerous without the ball
• Strength in numbers on defense
Contacts
